The fear of wind and cold stomach is considered to be caused by weak gastrointestinal function, which is mainly improved by keeping warm, adjusting diet and lifestyle habits.
1. Keep warm: the fear of wind and cold stomach is mainly considered to be related to the weaker gastrointestinal function. Once windy and cold, it will lead to spasm and contraction of the smooth muscle of the digestive system and cause abdominal pain and indigestion. It is recommended that patients avoid sleeping under air conditioning and pay attention to keeping the abdomen warm. You can also use a hot water bag or a hot towel to apply a hot compress to the abdomen, and you can also drink some hot water to discharge the cool air in the body.
2. Regulate dietary habits: first of all, you should change your dietary habits, avoid laughing and joking while eating, so as not to inhale too much cool air; try to avoid eating outdoors or in the wind; it is best not to eat cucumbers, winter melon, loofah, kelp and other cold vegetables, too much of this kind of food intake will also lead to the stomach appears to be cold symptoms, do not eat cold food.
The stomach’s fear of wind and cold can usually be improved by adjusting lifestyle and dietary habits. If the patient has abdominal pain, diarrhea and other symptoms of obvious abdominal discomfort, it is recommended that the patient go to a regular hospital for further examination, consult a doctor, clarify the cause of the disease, and early treatment.