Dysmenorrhea is more serious can be through the pain medication for pain relief, you can take fenbidu, Yuanhu pain relief capsule for pain relief, short-term pain medication to improve dysmenorrhea, but do not recommend long-term use, so as not to produce dependence, side effects and so on. You can drink more warm water, brown sugar water, hot milk, etc. to relieve pain, hot water foot soak to promote blood circulation, so that the menstrual blood discharge to improve menstrual cramps, in the menstrual period to keep the vagina clean, change sanitary napkins to avoid infection, prohibit tub baths, swimming, pay attention to warmth to avoid getting cold.