Adenoid hypertrophy is usually associated with inflammation, bacterial infection, viral invasion, and low immunity, and it is recommended to take timely treatment as well as pay more attention in life. Patients with adenoid hypertrophy may experience secretory otitis media, hearing loss, and in severe cases, tinnitus, as well as nasal symptoms such as rhinitis, runny nose, and nasal congestion. Patients with adenoid hypertrophy should be careful not to eat too cold and cold food, and to avoid foods that stimulate tobacco, alcohol, chili, coffee, etc., so as not to increase the stimulation of the gland with irritating foods. For fried food, puffed food, fried food also try not to eat, may lead to the body on fire, is not conducive to the recovery of the disease, while patients are advised to drink more water, conducive to the dissipation of viruses, bacteria. In daily life, it is recommended to do more physical exercise, which can enhance the body’s resistance and improve the ability to fight against viruses and bacteria. At the same time, patients with adenoid hypertrophy are advised to stay away from environments with serious environmental pollution and excessive dust when going out, and to wear a mask to prevent the reinvasion of bacteria and viruses and aggravate the infection. At the same time, if other changes occur in patients with adenoid hypertrophy, it is recommended that medication be taken in a timely manner to avoid the formation of chronic disease and poor treatment results. If the symptoms of adenoid hypertrophy are mild, it is recommended to strengthen life care, and if the condition is serious, medication should be taken in time.