Minimally invasive surgery for lumbar disc herniation seven months will vary according to the individual’s condition and recovery, generally seven months of minimally invasive surgery is able to return to normal. 1. Minimally invasive lumbar disc herniation surgery is mainly intervertebral foraminoscopic lumbar disc removal or radiofrequency ablation surgery, when the surgery is carried out, generally according to the soft tissue recovery time to determine, it takes about 1 to 2 months time can resume normal work and life. 2. Minimally invasive intervertebral foraminoscopic treatment, surgical treatment is more effective. The reason is that minimally invasive treatment does not damage the stability of the vertebral body, does not cut off the vertebral plate, does not cut off the transverse process and the articular eminence, so the stability of the lumbar spine is preserved, and there is no need to use the internal fixation of the lumbar spine with pedicle pins. This not only reduces the damage to the patient, but also reduces the chance of bleeding and infection. 3. If the lumbar spine itself has osteophytes or lumbar disc herniation is more complicated and combined with ligamentum flavum hypertrophy and other conditions, the minimally invasive surgery may operate and trauma will be slightly increased, and the body’s recovery time will be extended by one to two weeks. However, it is possible to return to normal work and life within seven months with systematic rehabilitation. After the surgery, you should follow the doctor’s instructions, avoid weight-bearing activities, and standardize the use of medication to reduce inflammation, thus promoting recovery.