Eating turtle for women has certain effects of nourishing yin and tonifying the kidney and clearing away deficiency heat. It is important to consume turtle in moderation.
Turtle has the effect of nourishing yin and tonifying the kidney and clearing away deficiency heat. It can be used for enlarged liver and spleen, twitching of hands and feet, frequent urination, distraction and forgetfulness, dysuria and spermatorrhea.
The dorsal armor of turtle, also known as turtle shell, is often used in medicine for its effects of nourishing yin and submerging yang (suppressing rising too much yang by replenishing yin fluids), subduing heat and removing steam, and softening and dispersing knots (softening and dispersing hardened lumps). It is often used in the treatment of yin deficiency and fever, yin deficiency and hyperactivity of yang, dizziness, menstrual closure, and obstruction in the abdomen (lumps in the lower abdomen of women).
Turtle should be taken with caution for Yang deficiency of the spleen and stomach and pregnant women. Turtle shells should not be taken by pregnant women or those who have cold spleen and stomach, loose stools (scanty feces).
If women have any discomfort after taking turtle shell, it is recommended to stop using it and seek medical advice promptly.