Clinical female malnutrition manifests itself in a number of ways, such as excessive weight loss, emaciation, skin and mucous membrane damage, and a series of other clinical signs of nutrient deficiency. Female malnutrition may be caused by excessive physical exertion, insufficient nutrient intake, impaired nutrient absorption, impaired protein synthesis, poor dietary habits and disease factors, etc., and the specific treatment depends on the different causes. If malnutrition is caused by insufficient nutritional intake, there is no quicker way to alleviate it, and it needs to be slowly adjusted through a reasonable diet. First of all, we need to change the bad eating habits, not picky, comprehensive and balanced diet, such as daily meals to meet the body’s need for adequate cereals, meat, eggs, dairy products, fish, beans, such as fish and shrimp, lean meat, eggs, milk and so on. If necessary, need to supplement the special medical formula food, such as protein powder, enteral nutrition powder, etc., these foods are rich in protein, which helps the body can be consumed every day a sufficient amount of nutrients available for the body to consume. You can also eat more fresh fruits and vegetables, such as cabbage, celery, fungus, broccoli, etc., to supplement the body’s need for various types of vitamins. In addition, you can also eat more seafood such as nori, kelp, seaweed, etc., in order to replenish iron, to ensure a balanced and comprehensive diet, as well as appropriate exercise and regular work and rest. In addition, malnutrition can be caused by excessive physical exertion, nutrient absorption disorders, protein synthesis disorders or disease factors. Therefore, if there are symptoms of malnutrition, such as weight gain, short-term subcutaneous fat reduction and wasting, loss of appetite, etc., you can not blindly take supplements, first need to go to the hospital to find out whether it is caused by disease. If it is caused by disease, you need to actively treat the primary disease, and after the primary disease is cured, the symptoms of malnutrition will slowly improve.