The main Chinese herbal medicinal diets to get rid of acne include Green Bean and Coix Seed Soup, Rose Flower and Wolfberry Shuangren Porridge, Hawthorn and Lotus Leaf Porridge. Taking Chinese medicine diet can improve acne to a certain extent, but its role can not be fully equivalent to Chinese medicine soup, specific should be based on individual conditions, disease course and other comprehensive judgment.
Acne is most common in adolescents, occurring on the face, chest, shoulders, neck and back. The causes of acne are often complex and varied, and the common ones are yin deficiency and hyperactivity of yang, and inflammation of dampness and fire, so that poisonous evils accumulate on the face. It can be aggravated by poor diet and around menstruation.
The main ingredients of Green Bean and Coix Seed Soup are green bean, Coix Seed and hawthorn. It is effective in clearing heat and removing dampness, activating blood circulation and removing blood stasis, and is suitable for oily skin.
The main ingredients of Rose Flower and Wolfberry Double Kernel Porridge include rose flower, Coix Seed, wolfberry, peach kernel and round-grained rice. It has the effect of clearing heat and detoxification, clearing fire and anti-inflammation, activating blood circulation and removing blood stasis, nourishing yin and moisturizing skin.
Hawthorn and Lotus Leaf Porridge is mainly composed of hawthorn, peach kernel, lotus leaf and round-grained rice, which is effective in resolving phlegm and stasis, promoting blood circulation and inducing diuresis. It is suitable for acne caused by phlegm and blood stasis.
Patients should avoid eating spicy and stimulating food, eat less cold and greasy products; at the same time, to maintain a relaxed mood. Physical discomfort and changes in condition should be timely to the hospital for standardized treatment, avoid self-medication, so as not to use the wrong medication to cause damage to the organism.