What is the pain in the left side of your abdomen when you run?



Running left abdominal pain may be due to the accumulation of metabolic waste, sports injuries, intestinal torsion, intestinal diseases and other reasons.

1. Metabolic waste accumulation: after a lot of exercise, it will make the metabolism accelerate, causing metabolic waste accumulation and lactic acid deposition, which can cause left abdominal acidity, pain and discomfort, which can be relieved through rest, hot compresses and massage.

2. Sports injury: usually lack of exercise, when a one-time exercise is too much, or the intensity of the exercise is relatively large, may be due to muscle tension caused by injury, causing pain in the left abdomen, you can use ointment to reduce the local damage.

3. Intestinal torsion: when exercise immediately after meals, the elderly or children exercise too much, there is a risk of intestinal torsion, which may occur in the left side of the intestinal lumen of the incomplete obstruction, if necessary, you need to go to the hospital in a timely manner through surgical relief of the twisted intestinal lumen, to avoid causing more serious complications.

4. Diseases of the intestinal tract itself: for example, intestinal polyps, especially colon polyps symptoms will be more obvious, inflammatory polyps or adenomatous polyps tend to grow faster, running process, stimulation, often cause abdominal pain.

After running pain can not be relieved should be timely consultation, to avoid delays in treatment.