Whether or not your breasts will recover after breastfeeding varies from person to person and there are no clear statistics on the likelihood of recovery. Usually the degree of sagging of the breasts after breastfeeding is related to the duration of breastfeeding and the size of the breasts. If your breasts are large, the longer you breastfeed, the more pronounced the sagging may be and the less likely your breasts will recover. Breasts become loose and saggy after breastfeeding, mainly due to laxity of the suspensory ligaments of the breasts due to the enlargement of the breasts during pregnancy, which exceeds the support capacity of the ligaments. In addition, after lactation stops, the mammary follicles shrink and become empty, the mammary ducts shrink, and the breasts can become loose and saggy, which is a normal physiological process. After breastfeeding sagging breasts, you can appropriate chest muscle exercise, long-term persistence can have a certain effect, but also by choosing the right underwear to correct. If serious sagging occurs, you can go to the regular hospital to correct it through surgery.