Sorghum rice as a food can provide the body with protein, carbohydrates, various nutrients and vitamins, etc., but does not have the role of disease treatment.
Sorghum rice is a kind of coarse grain, rich in carbohydrates, containing a certain amount of protein, fat and crude fiber, in addition to containing calcium, phosphorus, iron, potassium and other nutrients, a variety of B vitamins and tannin substances.
Protein in sorghum rice is mainly alcohol-soluble protein, containing relatively few types and amounts of essential amino acids, and this incomplete protein is not easily absorbed and utilized by the body. Therefore, in daily life, sorghum rice is mostly used as a raw material for brewing, and is not often consumed as a staple food.
From the sorghum rice contains nutrients to analyze, sorghum rice in the B vitamin content is relatively high, especially niacin, is one of the body’s essential vitamins; in addition, sorghum rice also contains tannin substances.
Because sorghum rice is not easy to digest and decompose, so indigestion, have chronic gastric disease, peptic ulcer people try to eat less sorghum rice.