Women’s yellowish face can be adjusted by regulating diet, exercise, daily life and other aspects of regulation. 1. Diet: For those who are weak in qi and blood, you can eat more wolfberries, cinnamon, jujubes and other foods that replenish qi and blood, and you can also eat some angelica and astragalus stewed chicken soup and other dietary supplements. 2. Exercise: women with heavy yellow qi can insist on doing some aerobic exercise, such as running, swimming, playing ball, cycling, etc., you can also carry out taijiquan, five bird play, eight brocade and other traditional health exercise exercise, can strengthen the body, improve the phenomenon of heavy yellow qi. 3. Daily life: women with heavy yellow qi should pay attention to maintaining good living habits in daily life, not staying up late, exercising hard, balanced diet, eating more vegetables and fruits. It is recommended that if you are not feeling well, please consult a doctor in time, and medicines should be used reasonably under the guidance of a doctor.