If you have coronary heart disease, you will have recurrent episodes of angina, he is indeed a very dangerous chronic disease, but as long as we can learn more about the relevant knowledge, strengthen self-care, but also the same as normal people, with a normal heart to live and work. 1, control risk factors to stop the progress of coronary heart disease Coronary heart disease in the absence of symptoms, most patients do not pay attention to, once the development to a certain extent, through the system examination only to find that there are many risk factors, such as hypertension, diabetes, hyperlipidemia and so on. At this time, if the simple treatment of coronary heart disease, not timely and effective control of blood pressure, blood sugar, reduce lipids, is mostly futile. 2.Protection of blood vessels is important at ordinary times The cause of coronary heart disease is atherosclerosis, which causes narrowing of blood vessels and symptoms of insufficient blood supply, such as chest tightness, chest pain, dizziness and weakness, sweating and nausea and vomiting; on the other hand, the plaque formed in the blood vessels is prone to rupture and embolism, resulting in acute myocardial infarction and even sudden death. Therefore, patients with coronary heart disease should usually insist on taking anti-platelet drugs, statins and blood-stasis activating Chinese medicines to protect the blood vessels, stabilize the plaque, reduce the incidence of angina pectoris and reduce the occurrence of cardiovascular dangerous events. 3, correct understanding and treatment of their own heart and blood vessels Some patients, especially those with coronary artery disease in rural areas and poor areas, usually take some emergency drugs only when the chest pain is onset, and once relieved, they think the body has been restored to health, in fact, the vascular lesions have been quite serious, do not be paralyzed and careless. It is better to have a coronary angiogram to understand the degree of stenosis of your own blood vessels, and if necessary, to perform interventional treatment. 4, daily social and recreational places to prevent heart disease In daily life, who inevitably carry out some social activities. The gathering of friends and family can easily lead to emotional exuberance; the departure of friends and acquaintances can cause excessive sadness, resulting in changes in blood pressure and heart rate, which can trigger cardiovascular events. Leisure time, watching TV and movies has become an indispensable activity in people’s lives, if they suffer from coronary heart disease, do not get too involved in the plot, so as not to affect the heart due to emotional changes. Especially in some sports competitions, especially in the Olympic Games, you are advised to keep a steady mind, do not blindly cheer, for some temporary loss of indignation. The earthquake, for example, the national grief, has caused serious discomfort to individual heart patients. Therefore, to strengthen prevention, early use of drugs to control. 5, environmental changes first to protect the heart coronary heart patients when out and about is to carry their own emergency drugs. Avoid strenuous exercise. If you want to do proper activities, you can take the medication first and wait for the medication to take effect before doing activities, and pay attention to the intensity. In addition, in a hot environment, patients are prone to irritability and mood swings; in a cold environment blood vessels are prone to contraction or spasm, resulting in increased blood pressure, increased heart burden, and increased incidence of cardiovascular events reasonable meals
The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items in the marketplace. In the process of gambling, regardless of the size of the bet, the psychology of winning is the same and requires a lot of energy, which is very detrimental to heart patients. In ordinary life to quit drinking, quit smoking, low salt, low fat, low cholesterol, low sugar diet, eat more vegetables and coarse grains, for coronary heart disease prevention has a certain role.