Negative emotions such as anxiety, depression and anger can cause the body to release histamine and other substances that cause metabolic reactions, increase the excitability of the vagus nerve and decrease the responsiveness of the sympathetic nerve, thus causing or aggravating asthma attacks. This is because negative emotions can cause the body’s immunity to decline, thus making it susceptible to viral attacks and causing respiratory infections, which can trigger asthma. Daily attention to diet and maintaining a pleasant dining atmosphere can effectively control and relieve emotional asthma attacks.
advisable
1.It is advisable to eat soybean products such as tofu.
2.It is advisable to eat foods with high protein content.
3.It is advisable to eat fresh vegetables and fruits.
Beneficial foods to eat.
1.Radish
The product of phlegm and dampness, hot cough with blood and other aspects of the disease has a better medicinal effect.
2, cabbage
Contains protein, fat, a variety of vitamins and calcium, phosphorus, iron and other minerals.
3, oilseed rape
Sexual warmth and heat, oilseed rape can activate blood circulation and remove blood stasis.
4.Apple
Apples contain a lot of magnesium, sulfur, iron, copper, iodine, manganese, zinc and other trace elements, can make the skin greasy, lubricated, rosy and lustrous; apple’s unique fragrance can relieve the bad mood caused by excessive stress, and refreshing effect.
5.Barley
The barley contains a certain amount of vitamin E, is a beauty food, often eaten to keep the human skin shiny and delicate, eliminate acne, pigmentation, improve skin tone, and it is for the viral infection leading to warts and so on has a certain therapeutic effect.
Avoid
1, avoid eating too sweet, too salty.
2, avoid eating spicy and stimulating food.
3, avoid eating food that is easy to produce gas.
4, avoid eating greasy food.
Avoid eating food.
1.Chili pepper
Chili pepper is stimulating.
2.Onion
Onion is easy to produce gas.
3.Pork
Pork (fat) contains a lot of fat.
4.Salted fish
Salted fish has a high salt content.
5.White wine
White wine contains alcohol.