When nervous shaking can be considered the following methods of adjustment and treatment, first of all, you can use relaxation training methods to quiet yourself, such as adjusting the breathing relaxation method or imagination relaxation method, you can also use tighten their bodies and then relax, do a few cycles to quiet themselves down. Among them, the imagination relaxation method is relatively convenient and quick, when they are particularly nervous shaking problem, you can imagine themselves in the current situation, is in a very comfortable space or scene, such as imagine their existence on the prairie to breathe fresh air, is on the beach sun, etc., these imaginations can make their mood quiet. Secondly, you can also consider taking medication for anxiety relief treatment, such as taking glutathione, lorazepam, oxazepam, nine-flavor sedative pellets and other drugs for treatment.