Girlfriend with headache, if it is caused by mental tension, stress, lack of sleep, the main should relax, reduce stress, develop good habits, sleep and wake up on time, do not stay up late, avoid excessive excitement before bedtime drink strong tea and coffee, may be symptomatic relief. If the patient has sleep disorders, you can take oral medication to regulate the nerves. Commonly used medications include glutamate, tranquilizer and blood and brain pellets. If severe, you can also take oral sedative drugs, commonly used drugs are diazepam, lorazepam, eszopiclone and alprazolam, sedative drugs have a certain dependence, generally do not advocate prolonged application. It may also be caused by cervical spondylosis, which can cause contraction and spasm of the neck and shoulder muscles, which can involve the scalp nerves and blood vessels, and patients can have headaches, which are mainly treated by giving massage to the neck muscles, and can also be exercised by neck health exercises. If the patient’s blood pressure is elevated, headaches may also occur, and blood pressure should be monitored. Headaches caused by elevated blood pressure are mainly treated with blood pressure-lowering therapy, which is generally applied clinically with Irbesartan and also Enalapril.