To determine whether it is good for children to eat night milk, we need to analyze according to the age of the child: first of all, it is better to eat night milk, if the child’s age is less than six months, this time the diet is based on eating breast milk or infant formula, this time to eat appropriate night milk, otherwise children do not eat night milk will often cause children’s hunger, which affects growth and development, especially children in the first three months after birth Especially in the first three months of life, children should eat night milk. Secondly, it is not good to eat night milk, if the child is older than six months and has added complementary foods, then frequent night milk at this time will often cause indigestion and a decrease in sleep quality.