Pregnant women laxative food generally include vegetables, fruits, cereals and potatoes, food does not have a therapeutic effect, only play a supporting role. 1. Vegetables: generally include spinach, cucumber, celery and other vegetables, such food can not only promote gastrointestinal peristalsis, but also relieve the symptoms of constipation in pregnant women. 2. Fruits: generally include dragon fruit, apples, bananas and other fruits, such fruits are rich in minerals and fruit acids, can promote intestinal peristalsis to relieve constipation. 3. Cereals and potatoes: generally include sweet potatoes, corn, wheat and other foods, such food is rich in dietary fiber, can promote intestinal peristalsis and soften stools, help pregnant women defecation. It is recommended that pregnant women with symptoms of constipation, in addition to food-assisted treatment, should also pay attention to drink more water, appropriate outdoor exercise, and develop a good habit of defecation. If you can not relieve the symptoms of constipation through the above methods, you should consult a doctor in time to avoid delaying the condition.