Men who have recently developed lumbar soreness may be suffering from diseases of the lumbar spine, commonly lumbar muscle strain, lumbar disc herniation or third lumbar transverse synovial syndrome. If there is soreness in the muscles on both sides of the lumbar spine, the most common cause is lumbar strain or third lumbar transverse process syndrome. The pressure point of the third lumbar transverse herniation syndrome is mainly at the third lumbar transverse herniation, and the pain is severe and accompanied by local lumbar muscle tension and even symptoms of platysmal lumbar, resulting in limited movement of the lumbar spine. If the pain is more obvious at the middle intervertebral space of the lumbar spine, it may be caused by a lumbar disc herniation. In addition to localized soreness, if the nerves of the lower extremities are compressed, it will also lead to numbness, weakness and pain in the nerves of the lower extremities, so you can go to the hospital to check the CT or MRI of the lumbar spine to confirm the diagnosis.