Children with spleen deficiency can eat the following kinds of food, can replenish the spleen and qi, appetizer digestion: 1, round-grained rice, is a kind of rice, specializing in the main spleen and stomach, sweet taste and flat nature, has the spleen and stomach, strong qi, strong muscle function, for spleen deficiency boredom, diarrhea, emaciation, diarrhea. 2, millet, sweet and salty, cool nature, into the kidneys, the spleen, the stomach meridian, there is a heat to quench thirst, strengthening the spleen and stomach, tonic deficiency, and the stomach and sleep and so on, applicable to the spleen and stomach heat The first is to make sure that you have the right amount of water to remove the dampness, but also to strengthen the spleen and stop diarrhea, detoxification, because of the cold nature of Coix Seed, you can fry it to remove the cold, and then stewed water for the children to drink. 4, pumpkin, with a tonic, anti-inflammatory and bactericidal effect, you can protect the stomach from irritation. 5, Chinese yam, sweet and flat, into the spleen, lungs, kidneys meridian, can both replenish the qi, but also nourish the yin. Where the child has a weak spleen, loose food, or indigestion, diarrhea can be eaten.