The earlier you start to establish healthy lifestyles and behaviors to prevent stroke, the better. This is because the pathological changes of atherosclerosis often start already in childhood and get progressively worse with age, mainly related to the fat content in food. High fat content and high sugar diet lead to obesity. Hyperlipidemia and obesity are the main causes of atherosclerosis. From early childhood, proper control of high cholesterol and high according to the intake of food, eat more fruits and vegetables; develop the habit of not partial food, not excessive diet; actively participate in a variety of sports, and develop good living habits, is extremely beneficial to the health of people throughout their lives.