Stomach pain patients should eat beets according to their own conditions, if the patient has too much stomach acid, it is not recommended to eat beets. 1. Most people: beets as a vegetable can be consumed by most people. Beets have laxative and nutritional effects. Beets contain dietary fiber, which can promote gastrointestinal peristalsis and relieve defecation difficulties. In addition, beets are rich in vitamins, trace elements, etc., can make the human body nutrients to be supplemented. 2. Excessive stomach acid crowd: beet sugar is more, excessive stomach acid people in the consumption of beets may stimulate excessive secretion of gastric acid, the gastric mucosa further damage. Therefore, according to their own situation appropriate consumption of beets, to avoid excessive, causing discomfort.