Muscle aches and pains urine tea color, may and urine concentration, exercise hematuria, strenuous exercise lead to rhabdomyolysis and other factors related. 1. Concentration of urine: patients after strenuous exercise, due to the accumulation of lactic acid in the body, may lead to the emergence of muscle soreness symptoms. If you do not replenish water in time, the urine is constantly concentrated, the color deepens, and strong tea-colored urine may appear. 2. Exercise hematuria: If the patient has urinary stones, glomerulonephritis, urinary tract infections and other conditions, after exercise, stimulation of the lesions, may lead to the emergence of symptoms of blood in the urine, which may lead to muscle aches and pains, urine thick tea-colored situation. 3. Strenuous exercise leads to rhabdomyolysis: some patients may lead to rhabdomyolysis after strenuous exercise, which will lead to the emergence of strong tea-colored hematuria. To sum up, if there is muscle pain urine tea color, need to consult a doctor in time.