In early pregnancy, there is no food that you absolutely can’t eat, but you should try to eat as little as possible of foods that are too cold, fried, spicy and irritating.
1. In early pregnancy, female patients should minimize the consumption of chilled watermelon, ice cream and other cold foods, so as not to irritate the gastrointestinal tract.
2. Try to eat less fried food such as fried chicken wings, doughnuts, fried cakes, etc. After frying, these foods will lose too much nutrients, which may affect the intake of nutrients by pregnant women.
3. To eat as little as possible raw garlic, mace, chili peppers and other spicy and irritating foods, so as not to cause abdominal pain, bloating and other symptoms.
Pregnant women should try to eat as much as possible containing vitamins, minerals, proteins and other various nutrients to ensure balanced, adequate and comprehensive nutrition, which is conducive to the health of pregnant women as well as the fetus.