Pregnant women can adjust their diets, exercise properly, and use medication such as bifidobacteria as prescribed by the doctor if necessary. 1. General treatment: When pregnant women suffer from food accumulation and indigestion, they need to adjust their diet immediately, avoid overeating and eat more fresh fruits and vegetables, which can replenish the dietary fiber needed by the body, thus promoting gastrointestinal peristalsis and alleviating the uncomfortable symptoms. Pregnant women should also take appropriate daily exercise, such as slow walking, yoga, etc., can also help to promote gastrointestinal peristalsis and improve the phenomenon of food accumulation. 2. Medication: For pregnant women who have unsatisfactory or ineffective general treatment, they can follow the doctor’s instructions to use probiotics to regulate the gastrointestinal tract, such as Lactobacillus, Bifidobacterium, etc. If necessary, they can use probiotics to regulate the gastrointestinal tract. It is recommended that pregnant women with food accumulation and indigestion pay attention to the rationality of daily diet to ensure a balanced intake of nutrients, and follow the doctor’s instructions to use medication when necessary, rather than indiscriminate use of medicines or prescriptions.