Contraindications for pregnant women: fruits that should be eaten with caution

Fruits have a delicious taste and appealing aroma, making them a popular health food for women. Fruits are rich in dietary fiber and vitamins and have different effects, such as some fruits can cool down the heat and protect the liver, some fruits can prevent constipation and relieve fatigue, while some fruits may cause fire in pregnant women and even cause irritation to the uterus. Strictly speaking, there is no fruit that pregnant women cannot eat, but you need to pay attention to some fruits during pregnancy need to eat as little as possible, or need to pay attention to eating method, pregnant women should have a calculation in mind. Many pregnant women like to eat sweet and sour foods after pregnancy, and sometimes they want to eat hawthorn. But pregnant women need to be careful with hawthorn because it has the effect of causing uterine contractions, especially for pregnant women with habitual abortion, spontaneous abortion and signs of pre-eclampsia, it is better not to eat. In addition, if a healthy pregnant woman accidentally eats hawthorn, it is not a problem if the amount is small, but if the amount is large, it is better to see a doctor to check the body to avoid accidents. The first thing you need to do is to take a look at the actual product. From the perspective of traditional Chinese medicine, although theoretically cinnamon has the effect of calming the fetus, but after pregnancy, most women have Yin and blood deficiency, Yin deficiency will produce internal heat. Therefore, in order to avoid possible accidents, pregnant women should eat cinnamon with caution. Theoretically, pregnant women can eat persimmons, but if they eat unripe persimmons, eat persimmons on an empty stomach or eat persimmons with high protein foods such as crabs, fish and shrimp, it can lead to adverse consequences. This is because the tannic acid content of unripe persimmons is as high as about 25%, and a large amount of tannic acid entering the human stomach can form “stomach persimmon stones” under the action of stomach acid; eating persimmons on an empty stomach or eating persimmons with high-protein foods can also lead to this problem, which can easily cause damage to the stomach of pregnant women; in addition, because of the high sugar content of persimmons, pregnant women need to Pregnant women with gestational diabetes should not consume persimmons. Durian Pregnant women should not eat a lot of durian as a tonic food, because it contains a lot of calories and eating a lot of it can cause a rise in blood sugar in pregnant women and increase the chances of having a huge baby. In addition, although durian is rich in fiber, it absorbs water and expands when it enters the body’s gut, so too much of it can easily cause constipation. The temperature of durian is warm, so it’s easy to get hot when you eat too much of it. Allergy-prone fruits such as mango, pineapple, kiwi, etc. Allergenic proteins such as those in mangoes, bromelain in pineapples, and fruit acids in kiwis are all allergenic substances that commonly cause fruit allergies. Due to the peculiarities of pregnancy, even if a pregnant woman does not have an allergic reaction to a certain fruit before pregnancy, it is not recommended to eat too much at once for insurance purposes. If a pregnant woman has never eaten such allergenic fruits before pregnancy, she should not eat too much at once after pregnancy to avoid allergy.