Twisting click consider physiological popping, no harm, if accompanied by pain consider pathological popping such as osteophytes, lumbar spondylolisthesis lumbar harm.
1. physiological ringing: when the activities of the waist due to ligament and bone friction or joint capsule and cartilage friction sound, no pain, no harm to the body, generally do not need special treatment.
2. Pathological ringing: if the twisted waist clicking accompanied by pain consider osteophytes, lumbar spondylolisthesis, often twisted waist will cause lumbar degeneration aggravation, serious disc herniation will cause compression of the nerves, leg pain and leg numbness.
Therefore, twisting the waist click click if there is pain is not recommended to do twisting action, to avoid damage to the lumbar spine, it is recommended to consult a doctor in a timely manner to clarify the cause of the disease and targeted treatment and processing.