The gas and stool are caused by the intestinal tract cold, common in patients with weak spleen and stomach, usually should try to do a good job of intestinal warmth, can maintain intestinal health, reduce the appearance of intestinal diseases. If you don’t pay attention to intestinal warmth, the intestine will be cold, the intestine will have a stress reaction, and also cause local ischemia to affect intestinal peristalsis, and the quantity will also cause abnormal proliferation of intestinal bacteria resulting in an imbalance of intestinal flora, and many patients will show unshaped stools. Weak spleen and stomach will cause poor gastrointestinal function, not able to metabolize the water in the body normally and affect the shape of the stool, which will not only cause unformed stool, but also manifest as increased exhaustion. You can use local hot compresses for relief, use Chinese herbs to regulate the weakness of the spleen and stomach, and eat a light diet to avoid aggravating the burden on the gastrointestinal system.