What acupressure points are effective in regulating the white and thick tongue?

White thick tongue is commonly caused by weakness of the spleen and stomach, regulating the massage of the epigastric, foot Sanli, spleen Yu and other acupuncture points; but whether it is effective is different from person to person, can not be generalized.
Thick and white tongue coating is mostly caused by weakness of the spleen and stomach, deficiency of qi, heavy dampness in the body, and accumulation of phlegm-dampness and food (food that is poorly digested and stagnates in the stomach), which is often accompanied by anorexia, nausea, vomiting, diarrhea, fatigue, edema, and other symptoms.
The treatment is based on strengthening the spleen and qi, helping to transport and dissolve dampness, regulating the massage of the middle epigastric region, foot Sanli, spleen Yu, stomach Yu, Jianli, Neiguan, Taichong and other points, if accompanied by other symptoms, the identification of the matching points.
However, weakness of the spleen and stomach can be caused by dietary factors, over-exertion, too much thinking, old age and weakness, and the first recovery from a serious illness. Since different types of clinical manifestations have their own characteristics, it is recommended that patients receive evidence-based treatment from a professional Chinese medicine practitioner, and the specific massage needs to be operated by a professional practitioner, do not blindly try it on your own.