After exercise without stretching the next day leg pain consider muscle spasm or ligament injury, for the cause of physical therapy or drug treatment.
1. Muscle spasm: If there is no stretching can cause muscle spasm, in the pain of local massage, relax the local muscles, the application of muscle relaxation drugs, such as ethopiridol or cotrimoxazole relaxation of the muscles, but also can be taken to the hot compresses or wax therapy to improve local blood circulation.
2. Ligament injury: If the local swelling is obvious, consider ligament strain, need to brake and rest, local ice, external Yunnan Baiyao aerosol, oral injury bone tablets or blood pain capsule, the application of infrared physiotherapy.
After the exercise did not stretch the next day leg pain need to go to the hospital for further examination, and under the guidance of the doctor for medication.