Some studies show that along with age, the intestinal probiotics decrease year by year, so adult women’s intestinal probiotics in their bodies are also decreasing in amount as they age. Unless the patient is allergic to probiotics, a certain probiotic will appear after eating abdominal pain, diarrhea or rash or and other uncomfortable symptoms, appear probiotic allergy, not able to carry out taking probiotics. Generally there are no serious contraindications under normal circumstances, no contraindications in the case of adult women can eat probiotics for a long time, can effectively improve the intestinal flora environment, improve the proportion of probiotics, but also has a variety of benefits such as anti-aging, regulation of immunity. Therefore, if adult women have no probiotic allergy or other contraindications, it is recommended that adult women can take probiotics for a long time.