Nutritional Value and Benefits of Cold Chives

Leek is also known as Qi Yang Grass, Aphrodisiac Grass, Bian Vegetable, warm in nature, pungent in flavor, belonging to the kidney, stomach, liver and lung meridians.
Efficacy: tonifying the kidney, warming the middle, moving qi, dispersing blood stasis, detoxification.
Applicable people: raw leeks pounded juice for internal use can be used for acute chest pain and other people.
Nutritional value: leek contains a variety of vitamins, minerals and dietary fiber and other nutrients, including carotene content.
Serving method: cold leek can be eaten directly.
Precautions: gastric and duodenal ulcers, gastritis, fever and canker sores and other people should be cautious to eat leeks.
In the case of daily consumption, the food efficacy is limited and can not play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.