According to the definition of health, there are 10 health standards: 1, full of energy, not overly fatigued and nervous about the burden of daily life and heavy work. 2, optimistic and positive, willing to take responsibility. 3, good rest, good sleep. 4.Resilience and adaptability to the environment. 5, have some resistance, can resist general diseases. 6.Appropriate weight, body proportion. 7, bright eyes, sharp reactions. 8.Hair luster, no dandruff. 9.Clean teeth, no caries, no pain, normal gum color, no bleeding. 10.Muscles are plump and skin is elastic. Recently, the World Health Organization has proposed new 8 criteria: 1, eat fast; 2, poop fast; 3, sleep fast; 4, talk fast; 5, walk fast; 6, good personality; 7, good ability to deal with the world; 8, good interpersonal relations.