Dizziness and lightheadedness patients with insufficient blood supply to the brain can exercise through aerobic exercise, usually by jogging, brisk walking, tai chi and so on.
Patients with insufficient blood supply to the cerebral arteries should be gentle when exercising and should not engage in strenuous exercise, as patients will experience symptoms of cerebral ischemia when exercising strenuously, which can lead to cerebral ischemic attacks. Jogging, brisk walking, tai chi, gymnastics and other soothing ways can be used to exercise.
Be careful not to turn your head excessively when exercising. Elderly people have cervical arteriosclerosis and cervical spondylosis, and excessive turning of the neck can aggravate the symptoms of cerebral blood supply insufficiency.
Cerebral arterial blood supply insufficiency patients, exercise should be used in an appropriate way and the amount of exercise, to avoid inducing the symptoms of dizziness attack.
It is recommended that patients with cerebral arterial hyponatremia should consult their doctors in a timely manner and perform rehabilitation exercises under the doctor’s guidance to avoid the adverse consequences that may be caused by improper exercise.