Are red beans high in sugar?

Red beans are not too high in sugar. Every 100 grams of red beans contain about 63.4 grams of carbohydrates, 345 calories, 20.2 grams of protein, 0.6 grams of fat, 7.7 grams of fiber. Red beans contain starch, rich in trace elements and vitamins. Patients with high blood sugar are careful not to overeat and not to eat too many red beans at one time. Red beans are usually cooked and eaten, can also be made into soy milk to drink, pay attention not to eat rotten and spoiled and contaminated red beans. Patients with high blood sugar should measure their blood sugar frequently, control the amount of diet and increase the amount of exercise. If you eat too much red beans, bring discomfort, to actively seek medical attention. Patients with high blood sugar should eat and treat reasonably under the guidance of the doctor.