People who regularly do strenuous exercise may experience vomiting, possibly as a result of exercising in an inappropriate manner. Vigorous vomiting is especially likely to occur when strenuous exercise is done immediately after a meal. After violent vomiting occurs, you can contain mints to help restore gastrointestinal function. After intense vomiting occurs, it is important to hydrate appropriately and not to drink water that is too cold, around 15℃ is sufficient. Vomiting after strenuous exercise may be related to stomach disorders. Suffering from gastritis, gastric ulcer and other diseases, after strenuous exercise will stimulate the stomach and intestines, causing nausea, vomiting, you can go to the hospital to do gastroscopy. People who vomit after strenuous exercise must pay attention to the way of exercise, not immediately after meals, strenuous exercise. It is best to go to the hospital for gastroscopy to rule out stomach diseases. When the disease is found, treatment should be carried out early so as not to delay the condition.