Ginger is a common condiment in daily life and also a kind of traditional Chinese medicine, the main effect is to relieve the surface of the cold (remove the cold of the muscle surface), warm and stop vomiting (to warm the spleen and stomach to treat the vomiting caused by stomach cold), also can be antidote fish and crab poison, as a kind of medicine and food food, there is no obvious time taboos on the consumption of food, and it can be eaten in the evening.
Ginger is mildly warm, pungent and stimulating, and its four qi and five flavors are classified as warm according to cold and heat, so it is suitable for people with cold spleen and stomach (spleen and stomach weak and cold), while it is not recommended to consume it if there is heat in the spleen and stomach or if there are ulcers in the digestive system, and it can be consumed with other medicines under the guidance of a professional Chinese medicine practitioner.
Because ginger is stimulating and warm in nature, it may have some effect on sleep when consumed at night, but it is not impossible to consume it at night, although people who have difficulty falling asleep should use it with caution.