Thinning and brittle nails can be caused by improper care, or lack of micronutrients, gray nails and so on.
1. Improper care: If you don’t take care of your nails properly, such as doing manicures and using tools to polish your nails for a long period of time, your nails will easily become thin and brittle and break easily, and your nails won’t look glossy. In addition, if the hands are in contact with laundry detergent, laundry detergent or chemicals for a long time, the nails may also become thin and brittle and break easily.
2. Lack of trace elements: If you don’t pay attention to your diet, and are often partial to picky eaters, resulting in a lack of trace elements such as calcium, iron, zinc, or vitamins, you may have thin and brittle nails that break easily.
3. Gray nails: related to fungal infections, this disease will make the nails thickened or thinned, easy to break the phenomenon.
Nail thinning and brittle easy to break is recommended to actively go to the regular hospital to find out the cause, and then targeted treatment.