Heel pain caused by kidney deficiency, on the one hand, you can take medication under the guidance of a traditional Chinese medicine practitioner, on the other hand, you need to pay attention to rest, abstinence from sexual intercourse and so on.
Medication: For heel pain caused by kidney yin deficiency, you can take Chinese medicines such as Liu Wei Di Huang Wan or Zuo Gui Wan under the doctor’s guidance to nourish the kidney yin, which can alleviate the heel pain caused by kidney deficiency to a certain extent. However, the efficacy of the medication is closely related to the degree of the individual’s condition and constitution, so the efficacy of the medication varies from person to person.
Rest: Take care to rest in bed and avoid overwork to prevent the symptoms of kidney deficiency from worsening.
Abstinence from sexual intercourse: frequent sexual intercourse will easily lead to the leakage of kidney essence, which will lead to a series of uncomfortable symptoms caused by kidney deficiency, therefore, you must abstain from sexual intercourse in your life.
If heel pain occurs and is not relieved after resting, it is recommended to consult a doctor in time for treatment by a Chinese medicine practitioner, and also to develop good living habits, and not to blindly use medication on your own to avoid delaying your condition.