Runny nose and sore throat are more common due to acute pharyngitis and acute rhinitis caused by colds, which are mostly clinical symptoms due to viral invasion of mucous membranes. It mainly causes congestion and edema of the mucous membrane of the nasal and pharyngeal cavities, as well as pain and runny nose due to inflammatory reaction. At this time, you can take anti-inflammatory and anti-viral drugs, such as Wu Wei Musk Pill or Liu Shen Wan, together with Blue Scutellaria Oral Liquid or Pediatric Shuang Jin Oral Liquid, and spray the throat with Seven Flavors Clear Throat Aerosol or Open Throat Sword. At the same time, we should eat a light diet, do not eat spicy and stimulating food, and drink more plain water to keep our strength to recover from the disease.