The effect of mushrooms: 1, can supplement the body with rich polysaccharides, and polysaccharides can promote the increase of immune active substances, mushrooms can play a role in improving the body’s immunity. 2, can strengthen the spleen and appetite, because from the point of view of traditional Chinese medicine, mushrooms into the spleen, stomach meridian, for indigestion, nausea, loss of appetite, appropriate consumption of mushrooms has a good role in strengthening the spleen and appetite, improve digestion. For people who suffer from hepatitis or cirrhosis, eating mushrooms can help to calm the liver and refresh the mind.