Steamed acacia flowers are a seasonal food that pregnant women can eat in moderation.
Steamed acacia flowers are steamed and consumed, mostly when they are in full bloom.
There is no documented evidence that pregnant women should not consume steamed acacia flowers. If pregnant women like the taste of steamed acacia flowers, they can eat them in moderation.
Sophora has a certain nutritional value, each 100g edible part contains 82kcal energy, 3.1g protein, 0.7g fat, 17g carbohydrates, 83mg calcium, etc., moderate intake can meet the daily physiological needs of pregnant women.
Pregnant women eat steamed acacia flowers, note that must be cleaned, and vigilant acacia flowers whether sprayed with pesticides, such as spraying pesticides acacia flowers must not be eaten.
Pregnant women need to strengthen the daily diet of nutrition, eat more fresh fruits and vegetables, moderate increase in fish, poultry, eggs, lean meat, milk intake, to ensure balanced nutrition.