Arm wrestling elbow pain is considered to be a local muscle ligament and other soft tissue strains, can be taken to brake treatment, physical therapy, medication and other methods of relief, specific analysis is as follows: 1. Braking treatment: patients should pay attention to braking treatment, you can use a towel for upper limb suspension. Pay more attention to rest, avoid moving the elbow joint, so as not to cause local soft tissue pulling, aggravate the pain symptoms. 2. Physiotherapy: patients can use cold compresses, ice packs wrapped in towels on the painful parts, which can slow down local blood circulation and achieve the purpose of pain relief. After a period of time, you can use hot compresses or baking lamp irradiation to improve blood circulation and reduce symptoms. 3. Medication: If conservative treatment is ineffective, medication can be used to control symptoms, such as diclofenac sodium enteric tablets, cloxazone tablets, etc. The above medication should be used under the guidance of a physician. The above drugs need to be used under the guidance of a physician, and it is recommended that patients seek timely targeted treatment to avoid other adverse consequences.