Rehabilitation of wrist sprains can be treated by ice, elevation of the affected limb, immobilization and braking, and medication. Sprains are mostly caused by incorrect movement or sudden external stimulation, mainly manifested as localized pain, swelling, and activity limitation. If the symptoms are serious, you should go to the hospital for treatment. 1. Ice: If the degree of sprain is mild, the sprain site should be cold within 72 hours. The local capillary contraction can effectively reduce local swelling. 2. Elevate the affected limb: If the patient’s wrist is sprained, the injured wrist should be elevated to facilitate the return of blood, thereby reducing local swelling. 3. Fixation and braking: patients with wrist sprains should be properly fixed wrist braking, can take plaster, support or elastic bandage. Avoid wrist activities, otherwise it will aggravate the injury. 4. Medication: If the patient’s wrist sprain and pain is more serious, it is recommended that the use of diclofenac, ibuprofen and other drugs under the guidance of a doctor. In addition, it is recommended that the patient’s diet should be light, avoid spicy, greasy and other stimulating foods. If the symptoms are serious, go to the hospital in time to take pictures for examination, and take surgical treatment if necessary.