1. Baby crawling for lumbar intervertebral disc herniation has a certain protective effect, at the same time can increase the strength of lumbar spine muscles, stabilize the lumbar spine, relieve muscle pain or compression symptoms, especially for mild lumbar intervertebral disc herniation patients.
2. For patients with mild lumbar intervertebral disc herniation and insignificant nerve compression symptoms, baby crawling exercise can reduce the pressure on the spine, and then make the intervertebral disc retraction, which can effectively alleviate the symptoms, and has certain benefits for mild lumbar intervertebral disc herniation. And can effectively promote the recovery of the disease, usually pay attention to rest, avoid exertion.
3. For patients with serious lumbar disc herniation, baby crawling exercise is not the best choice, because in the crawling exercise spinal muscles, limbs will be forceful contraction, if the lumbar disc herniation is more serious patients baby crawling exercise, may lead to disc herniation intensified, and then aggravate the condition, such patients are best bed rest. The best thing for these patients is to stay in bed and consider whether or not to undergo surgery according to their condition.
If the symptoms of lumbar disc herniation are not relieved, or accompanied by other symptoms, you should go to the hospital in a timely manner, after clarifying the cause of targeted treatment.