Women with adenomyosis cannot eat food that is hot, tonic, spicy and stimulating as well as high estrogenic food, such as dates, cinnamon, gum, chili, pepper and soybeans, soy products, etc. are not allowed. This is because women who take such foods can easily lead to increased vaginal bleeding during menstruation, which can also promote the growth of adenomyosis, aggravate dysmenorrhea and make the uterus bigger and anemic. Adenomyosis is formed mainly due to women’s repeated uterine operations such as uterine evacuation and abortion, resulting in endometriosis to the muscular layer of the uterus and causing lesions. If a woman has this type of uterine operation, she must pay attention to avoid ectopic endometrium during the operation and actively give postoperative medication to promote contraction and anti-infection.