Food does not generally have a therapeutic effect on disease, and there is no such thing as the best food to eat. Usually, patients with liver qi stagnation (poor transportation of qi and blood in the liver, emotional depression) can be treated with medicines such as Chai Hu, Xiang Fu and Rose Hips under the guidance of a physician. 1. Chaihu: It has the effects of dispersing the liver and relieving depression (treating depressive diseases by unblocking the liver’s qi), relieving surface fever and elevating yang qi. It can be used for liver depression and qi stagnation (the liver’s qi and blood transportation are not smooth, and the mood is depressed), and surface fever. Attention to yin deficiency and hyperactivity of yang (deficiency of yin fluid and hyperactivity of yang), internal movement of liver wind, yin deficiency and hyperactivity of fire (deficiency of yin essence in the body and hyperactivity of deficiency fire), and qi reversal should be avoided or used with caution. 2. Xiang Fu: it has the efficacy of dispersing the liver and relieving depression, regulating menstruation and relieving pain (regulating menstruation and relieving menstrual pain), regulating qi and regulating the middle, and can be used for dystocia (pain in the area of dystocia and ribs) and abdominal pain due to depression and stagnation of qi in the liver. The adverse reactions and contraindications of this product are not clear. 3. Rose: It is effective in relieving liver stagnation and stagnation, promoting blood circulation and relieving pain (relieving pain by removing blood stasis), and can be used for pain in the chest and ribs caused by liver stagnation, distension and pain in the epigastrium (abdomen), and vomiting, retching and poor appetite, etc. It is contraindicated in patients with Yin deficiency and fire. It is contraindicated in cases of Yin deficiency with fire. When patients have symptoms of liver qi stagnation, they should consult a doctor in time and standardize the treatment under the guidance of a professional physician to identify the symptoms.