Bloating and indigestion may be caused by dietary factors, chronic gastritis, functional dyspepsia and other pathological factors, dietary factors caused by the need to change the individual’s dietary habits, pathological factors caused by the doctor’s orders should be targeted treatment, such as omeprazole, domperidone and other medications, general treatment, and so on. 1. Diet: Eating a lot of beans and other gas-producing foods or overeating will cause bloating and indigestion; need to adjust the diet, eat less and more meals, keep the diet light and easy to digest. 2. Disease factors: functional dyspepsia should maintain a light and easy to digest diet, can follow the doctor’s instructions to take domperidone, mosapride and other gastric motivation drugs; patients with chronic gastritis can use omeprazole, pantoprazole and other acid-suppressing drugs to treat the symptoms of abdominal bloating, early satiety and other symptoms can be used to treat mosapride. Digestive enzyme preparations such as multi-enzyme tablets can be used to promote digestion. When you have a bloated and indigestible stomach, it is recommended that you go to the hospital after ruling out dietary factors.