There are many reasons for the pain in the temples after waking up, and it is important to consider that it is caused by elevated blood pressure and blood pressure fluctuations. If the nature of the headache is distension and pain, or if it is accompanied by flushing of the face, it is recommended that blood pressure be measured for clarification. If it is determined that the blood pressure is elevated, oral antihypertensive medication can be given to bring down the blood pressure, and the pain in the temples can be relieved quickly. The pain in the temple area in the morning after waking up may also be caused by chronic ischemia and lack of oxygen in the brain. For example, the presence of snoring at night, sleep apnea, after the brain is in a state of oxygen deprivation, the morning will also be manifested as the two sides of the temple stuffy feeling, you can massage on both sides of the temple, or apply cool oil to improve the patient’s symptoms. Patients waking up with temple pain may also be caused by neuropathic headache attacks, such as those caused by catching a cold or a cold while sleeping.