Pregnant women can eat lo mei during pregnancy, but need to pay attention to moderation.
Marinated food usually refers to the food after brining, which contains marinated chicken, marinated duck, marinated chicken claws, marinated chicken wings, marinated duck neck, marinated pork, marinated beef, etc., these marinated food also contains more protein, fat and other ingredients, and the taste is unique, pregnant women appropriate intake, you can improve appetite.
It should be noted that most of the marinated food for the pickled food, which contains more additives and salt, so it is not advisable to excessive intake, especially pregnant women belong to a special group, to avoid excessive intake, stimulate the stomach and intestines, abdominal pain and other discomforts and other symptoms.
In addition, pregnant women should eat a balanced diet, and to coarse and fine grains, meat and vegetables with a reasonable, regular work and rest, avoid staying up late for a long time, and regular maternity checks.