Since having a baby, you may have forgotten what it’s like to wake up naturally. Your baby can’t tell the difference between day and night, and will torture you to death every day, waking up in the middle of the night and wanting to throw him out directly! But once you see his unsettled sleep, you can’t help but feel a “pain”. Come and see how to make him sleep better! The reasons why babies do not sleep peacefully 1, sometimes babies eat too much, causing abdominal discomfort; or not enough to eat, feel hungry, will also cry sleep; 2, if the diaper wet did not change in time, or clothes too tight, too thick, so that the baby feels uncomfortable, he will also cry sleep through the “protest”; 3, check the baby Check your baby’s body for mosquito bites, eczema, heat rash, because this will make his skin itchy, especially at night when it is quiet and more obvious. Babies can’t express themselves and can only cry to get their parents’ attention; 4. Calcium deficiency or the baby being frightened will also show such symptoms. How to get your baby to sleep well When you encounter a baby who doesn’t sleep well, the mother can follow the 4 reasons mentioned above, in addition to ranking. There are several ways to get a good sleep: 1, often hug the baby, let him snuggle with you, the little one is not so fast to adapt to the environment, from the mother that get more security, can make him sleep more peacefully; 2, massage: a variety of tapping and massage can help to calm the baby, the mother can pull the baby’s fingers and toes more, touch the baby’s body. But do not massage his stomach before four weeks old, avoid the spine, the massage process needs to use baby massage oil; 3, music: rhythmic sounds or music can help calm the baby, the mother can often play some of the fetal music that the little one used to listen to, so that the baby find a familiar environment. 4.Bath: A warm water environment, as comfortable as the mother’s womb, can immediately calm some babies, but some infrequent baths may be afraid of water, the mother should be patient and let the baby slowly get familiar with the water environment; 5.Take the baby to stay in a quieter room and soothe him with gentle cuddling and soft chanting; 6.From 14 days after birth, the baby should be given daily vitamin supplements D400IU (IU is the international unit, the general dose of vitamin D preparations are 400IU, that is, 10 micrograms, that is, 400 international units, formula milk baby can be supplemented according to the content of formula milk vitamin D as appropriate.